Hi, I’m Tamara—and I’m so glad you’ve found your way here.

I work with women, teens, and young people who’ve been through more than most—those carrying invisible burdens, navigating big feelings, or feeling a little lost on their path. If that sounds like you, know this: you don’t have to hold it all alone anymore.

I’m a qualified practising counsellor (Bachelor of Counselling), and the founder of The Counselling Avenue—a boutique practice offering real, compassionate support for those in need of a safe space to heal. My approach is gentle, grounded, and deeply trauma-informed.

I’ve spent years walking alongside people through some of life’s most painful chapters. My background includes working in women’s centres, refuges, family violence support services, high schools, and telephone counselling lines. Every space I’ve worked in has shaped me and deepened my commitment to showing up with empathy, presence, and care.

In our sessions, I blend evidence-based methods with a human approach. I draw on person-centred, strength-based, and trauma-informed therapies—creating a space where you can feel seen, supported, and gently empowered to move forward in your own way.

At the heart of my work is the belief that healing is possible, and you are worthy of it. My role is to hold space for you to reconnect with your inner strength, make sense of your story, and take the steps that feel right for you.

Whether you're rebuilding after trauma, coping with anxiety or grief, or just trying to find clarity in the chaos—I'm here. And I’d be honoured to walk this part of your journey with you.